How Acai helps in lowering Cholesterol

Acai Berry with its various advantages is taking the world by storm. Its popularity is due to the fact that unlike various other products those are not as effective. The acai berry is a natural and effective remedy for various health issues. From weight loss to digestive problems, the acai berry can be a pleasant and natural remedy to a host of health concerns.
The acai berry helps in maintaining the overall fitness of the body. It is a rich source of anthocynanin, a compound which is known for its heart health benefits. It is rich in protein and fiber along with high levels of omega-6 and omega-9 fatty acids which not only protect the heart but also reduce the level of cholesterol without affecting the beneficial ones. Loaded with fatty acids, fibre and physosterols, the acai berry can provide much needed relief for people with digestive issues. Physosterols build cell membranes thus resulting in a healthier digestive tract.
The acai berry is found to have high levels of phenols and anti-mutagenic compounds which improve the immune system making the body less susceptible to disease and illness. It also contains phytosterols which reduce blood plasma cholesterol. The berry also contains sterols and beta-sitosterol which further contribute to cholesterol management. The acai berry’s property to naturally reduce cholesterol level also helps in preventing heart ailments. The acai berry also acts as a detoxifying agent as it helps remove harmful toxins and waste from the body thus helping to maintain good health. This also helps in weight loss as toxins can create a hurdle in losing weight.
The fibres in the berry help in absorption of nutrients and effective disposal of wastes from the body through increased blood circulation. This also helps in regulating the cholesterol build up in the body.  Acai berry is also instrumental in boosting energy levels within the body which again helps in cholesterol regulation. More energy translates into the burning of more cholesterol thus leading to the management of cholesterol levels in the body.
Thus we see that acai berry with its various helpful properties can be the ultimate weapon against body dysfunction caused due to high cholesterol. The fact that it also tastes good is an added bonus to all the people out there who cringe at the thought of consuming another vile tasting product which may be good for the body but definitely bad for the tongue.  Therefore the highly effective acai berry is definitely a clear winner in the race for maintaining a healthy body.

REFERENCES:
http://ezinearticles.com/?The-Acai-Berry-Can-Reduce-Cholesterol-Levels&id=4412254
http://ezinearticles.com/?Best-Diet-to-Lower-Cholesterol—Are-Acai-Berries-the-Best-Kept-Secret-For-Lowering-Cholesterol?&id=1879321