Benefits of Acai Berry for Diabetics

Acai Berry is a rare fruit found mainly in Brazil and Peru. It has been termed as “super food” due to its various nutritional benefits. Acai Berry has one of the highest levels of anti-oxidants which work wonders for the body. It has vitamin content ten times more than grapes and twice as many as in blue berries. Acai Berry is nature’s most healthy fruit.
There can be many reasons to include Acai Berry in your diet and one of them is diabetes. A person could be suffering from diabetes from years without knowing the damage it may be possessing. Exercise and strict diet plans can help in fighting diabetes.
While most fruits are forbidden for the diabetics, Acai Berry is strongly recommended because of its rich vitamin, omega 6 and 9 fatty acids content. For diabetics, it is important to lose weight and maintain it. A diabetic diet usually contains of low fat, healthy and balanced food. Acai Berry can help you maintain this diet and regulate your weight.
In a diabetic’s body, the cell membranes get degenerated and do not allow transportation of nutrients. The body either does not produce enough insulin or the cells do not respond to the insulin produced, raising the high blood sugar level. Acai Berry contains a compound called anthocyanins which gives the fruit its anti-aging effect. The same anthocyanins strengthen the cell membranes.
In simple words, Acai can regulate the blood sugar level in the body because it is rich in fibers. Acai Berry is recommended to diabetics because it is diabetes friendly. It repairs the damaged membrane of cells in diabetics and can prevent the heart complications in diabetics. Acai also helps in strengthening the immune system when diabetes weakens it by continuous attacks on the body.
In Amazon, people have been using Acai for years to deal with health problems. Introducing Acai Berry in your diet with Acai Berry juice or the Acai smoothies can help you in more ways than you can imagine. Consume it twice a day and you would feel more revived.  Acai Berry doesn’t need sugar for sweetness; it is believed it tastes like berries and chocolate.
The efficiency of the Acai juice depends on its purity. Acai has become very popular lately and many manufacturers are selling inferior Acai Berry products. Be sure to use the products that are USDA certified and look for Acai with no preservatives as they negate the nutritional values.